Sleep Consultation for Restful Nights
Are sleepless nights or bedtime battles wearing your family down? You’re not alone — and we’re here to help! Our Certified Behavioral Sleep Practitioners partner with your family to build a sleep routine that supports your child’s development, reduces challenging behaviors at night, and gives your whole family a calmer, more restful morning.
Why good sleep matters
A consistent, healthy sleep routine isn’t just about rest — it’s about giving your child the foundation they need to learn new skills, use social language, grow independence, and feel confident throughout the day.
How our consultation works
Intake & Assessment
We review your child’s current sleep pattern, bedtime behaviours, and family goals.
Individualized Plan
Using evidence-based practices, we create a plan tailored to your child. This may include establishing bedtime cues, reducing disruptive behaviors, and improving routines so that everyone can get a restful night’s sleep.
Implementation &- Follow-Up
We coach you (virtually or in person) as you carry out the plan, adjust strategies as needed, and help generalize success into your daily routine.
Ready for better nights?
Contact us today to schedule a consultation. We’ll explore what’s working, what’s holding you back, and how we can support your family in building a sleep routine that works.
